One gift of the human body is it's alchemical nature. When you are grounded in your body, your ability to heal and grow is supercharged. You are able to integrate shadow elements of your psyche... those pieces of your self you project, judge, control, resist, deny or split off that reside within the depths of your being. When you reclaim and integrate these aspects with in, you empower yourself! Issues around power, control, emotionally young child like attributes, stuck behavioral patterns, conditioned fears, phobias, limiting beliefs as well as our positive aspects experienced through our creativity and passions become easily accessible and transform-form-able.
When in your Attention/Awareness/Energetic is in your Container/physical body, you are able to energetically integrate polarities that exist in all of us such as our masculine and feminine attributes (which are in both men and women) and other dualities such as our power and powerlessness, control v. surrender, specialness v. ordinary, child v. parent. Polarity integration is a path to unity and wholeness, within and without. Working from with in our inner container we can organically change and redefine our unconscious beliefs and definitions, heal emotional wounds, restructure our thought patterns and finally change our behaviors to ways that will serve us better. Your Spiritual Container is the vehicle that facilitates healing, grows conscious awareness and from which you can express the hearts passions of your true natural self.
As you strengthen your inner Spiritual Container, your awareness of who you are and who you are not amplifies. You begin to differentiate between your true authentic natural self, your gifts, your attributes, your passions, your heart from the unconscious social/parental conditioning programs of your childhood as well as the ongoing cultural 'mind control' programming in adulthood.
Cultivating Mindfulness goes hand in hand with your Spiritual Container. As your container strengthens so does your neutral Witness, your Observer Self. This is a state, a place with in your being where you are able to perceive and discern your reality with out the conditioning aspects of your personality. You are better able to perceive and experience reality in a more all encompassing, non reactive way. You become pro-active v. reactive, fixed expectations change to preferences, you allow v. 'work the illusion of control'. When in the Observer State, judgement dissolves, discernment evolves. Your conditioned prejudices soften and loosen while your ability to perceive intelligently and clearly, amplifies. Paradoxically your ability to 'create and do' then becomes increasingly effortless and more effective as 'things' seem to naturally unfold. You master the paradox of "engaged detachment".
The third complementary aspect of Cultivating Mindfulness (your Observer Self), Building your Spiritual Container (Embodying your Self) is Shielding. Shielding helps to strengthen our internal/external boundaries. Effective shielding from 'negative, unknown, unwanted energies' in the physical and non physical realm is essential. We are immersed in a highly diverse field of electromagnetic energies in a spectrum of resonant frequencies just beyond our ordinary state of awareness. There are diverse organic and inorganic, positive and negative 'life forms & energies' of infinite variety that can and do influence and affect our individual and collective consciousness everyday.
With shielding and increased awareness, you are empowered to limit the affects of negative influences beyond your everyday, ordinary state of consciousness. Effective shielding will further strengthen, align, clarify and harmonize your human energy fields. Shielding is an essential element of your spiritual container.
Mindfulness, Embodying Self & Shielding are natural, albeit dormant resources and abilities in everyone. As such, it is not too difficult to activate and employ them in service to your Self. These three aspects are essential in the building your spiritual foundation. For further resource information or to help facilitate the 'activation' of these aspects, call !!